An Indian pickle is far from the cucumber-based snack that most Americans think of when we hear the word "pickle". Instead, it is a culinary staple that complements most savory... read more →
Badam Pak is a traditional Indian dessert that is as delicious as it is nourishing. “Badam” is the Sanskrit word for almond and “Pak” (in this translation) denotes sweet—and these... read more →
With the cold and flu season still going strong (and yes, the coronavirus running rampant), I have been taking extra measures to ensure the health of myself and my family. ... read more →
Have you been looking for a healthy snack to have around the home for you and your family? Well here is a recipe that combines the comfort and deliciousness of... read more →
Pitta dosha governs over our digestion, metabolism, body temperature, intellect, and liver functioning, making it essential to keep our Pitta healthy, strong, and in balance. This quick and easy tonic... read more →
Masala in Sanskrit indicates a spice. This Pitta Masala is a blend of Ayurvedic spices that are put together to reduce Pitta dosha, while enhancing the flavor and the digestibility... read more →
The word Masala in Sanskrit denotes a spice, and Vata Masala is a blend of spices that are put together to reduce Vata dosha, while improving the digestibility of your... read more →
Starting your day with a large cup of hot water is great for your health, but it can often get a bit boring. By adding in a few simple ingredients,... read more →
It is probably not too surprising that chai is an absolute essential ritual for my fall and winter mornings. With its ability to warm the body and soothe the soul,... read more →
Perhaps it is the nostalgia of remembering my beloved Cream of Wheat breakfasts as a child, or maybe it is the simple ingredients that provide the perfect amount of fulfillment... read more →